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Nutrition
Nutrition On the Web
1997
Type in your age and gender and find out what your RDA (Recommended Daily Allowances) of important vitamins, minerals, and more. Written in three languages: Spanish, German, and English, this site discusses topics such as exercise, avoiding injury, world nutrition, myths, teen health, and recipes for low-fat foods. The Interactive section includes more nutrition calculators, a diet planner, calorie database, nutri-quiz, and a forum for reading and writing nutrition questions.