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Running
Runner's Oasis
1996
Follow Runner-Pat, your teammate, for a complete virtual run. Stop in the locker room to decide whether you want to take your warm-up, do a workout, or participate in a race. Each section provides hints and tips, such as how to pick out the right running shoes for your feet; what kind of sport snacks to eat for the right balance of carbos and calories; and how to properly train for that 10 K run.
